Flow Arts with Tala
(Hula Hoops & Silk Fans)
✨ Discover a new art.✨ Explore fluid movement.
✨ Connect with others and with yourself.
Step into the world of flow with this playful, empowering four-week series. Explore movement through two beautiful flow arts; Hula Hoops and Silk Fans; and learn to use them as extensions of your body.
What you’ll explore:
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Foundational flow arts terms & techniques
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Core tricks for hoops or fans
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How to weave movements into your own unique flow
This class emphasizes playfulness over perfection. Expect a supportive space where you can move creatively, express yourself freely, and grow confidence through movement; no pressure, no expectations.
Ages:
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Flow Art Series is for ages 16 and up
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Workshops for ages 9–16 are on our radar for the future. To stay in-the-know, subscribe to our monthly newsletter here.
Who it’s for:
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Brand-new movers
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Experienced students wanting to deepen their flow
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Anyone craving creative movement and joyful expression
Good to know:
Hula Hoops and Silk Fans alternate monthly. Visit our booking site for details on which prop is featured in the upcoming series and to reserve your spot.
Meet Elevated Aerial Instructor Tala M.
Tala’s love for movement began early; training in dance, performing in theaters, and developing a lifelong passion for self-expression. In her twenties, she discovered Flow Arts, igniting a creative fire that reshaped her movement journey.
With 7+ years of experience as a sponsored flow artist, Tala works with hula hoops, silk fans, and fire; transforming props into graceful extensions of herself through dedicated practice.
Experience highlights:
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Performances at events and venues across Montana
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Main stage performer at Montana’s largest EDM festival
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Dancing alongside DJ Borgore
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Deep roots within the flow arts community
Teaching has always been a dream for Tala; inspired by the instructors who shaped her early movement journey. Now part of Elevated Fitness, she brings that passion into every class.
Her classes offer a welcoming space for self-expression, exploration, confidence-building, and joy, encouraging students to move freely and grow together.
