Aerial Hammock Classes
Elevate Your Practice — Body, Mind & Spirit.
Elevated Aerial Studio in Kalispell offers both types of aerial fabric classes: aerial hammock in addition to aerial silks. While we provide a beginner-friendly curriculum for each apparatus, aerial hammock is widely recognized as the most accessible way to begin your aerial fabric journey.
What's The Difference?
Aerial hammock is a single loop of fabric, rigged like a swing or sling. It offers passive support, allowing you to sit, lie, and move through poses without the need for intense gripping or complex wraps.✨
Aerial silks, on the other hand, consist of two separate tails of fabric hanging freely. This apparatus requires you to create your own support using wraps, locks, and upper body strength—making it a more physically demanding practice.
Our aerial hammock program is led by two dedicated instructors, Mindy and Chrystal. With two instructors at the helm, students benefit from a dynamic learning experience—gaining insight from diverse teaching styles and enjoying a broader, more varied curriculum.🚀
Beginner-Friendly Aerial Classes at Elevated Fitness
At Elevated Fitness, we make it easy to start your aerial journey. In October, we are offering a month-long "Intro to Hammock" series for brand-new beginners. Join us on Wednesdays from 6:45 to 7:45 PM to learn the fundamentals in a supportive, no-pressure environment.
Monday nights at 6:45 pm, we offer single session classes. These classes are open to those who want to try it out without committing to a full series as well as those wanting to keep building on their current practice.
Our aerial hammock program is constantly evolving — fresh, challenging, and never stale. Come discover what your body can do!✨
What To Wear
In all fabric classes (silks and hammock alike), leggings are recommended to protect your skin from irritation. A sports bra and fitted shirt long enough to be tucked in will work, or a leotard is even better. No gum, zippers, or jewelry that will snag the silks. We also suggest bringing a notebook. Most importantly, don't forget a water bottle to stay hydrated!💧
Questions?
Feel free to reach out with any questions—our instructors are here to support you on your journey to becoming your most empowered self!