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Pole Dancing Fitness Classes in Kalispell

Pole Fitness

Unlock the power of movement. Get stronger from the inside out. Discover the art of pole fitness in the most empowering pole studio in Kalispell.

We offer both traditional and flying pole dancing classes in Kalispell, MT.

Flying poles blends the strength of pole dancing with the grace of aerial arts, with suspended apparatus (anchored at the top and free at the bottom).

Elevated Fitness offers a welcoming environment to discover your best self. We specialize in supporting absolute beginners and are deeply passionate about helping you ignite your spark and unlock your unused potential.✨

What Is Pole Fitness?

Pole fitness is a dynamic full-body movement practice that cultivates strength, flexibility, and artistry. At our Kalispell pole studio, pole fitness becomes more than a workout; it becomes movement medicine. It is a joyful, transformational path designed to help women feel stronger, more courageous, and more connected to their bodies.

 

Our aerial and pole programs are thoughtfully structured to help you progress safely and confidently as you build skills and strength. You'll develop:

● A solid foundation in grips, climbs, and sits
● Graceful transitions and fluid spins
● Inversions and static holds
● Dance-infused choreography on the pole
● Core strength, upper body power, and flexibility

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​​At Elevated Fitness, our pole program curriculum is developed by our founder, Mindy, who holds multiple certifications including Pole Moves (©), aligned with Pole Sport Organization and Pole Fitness Alliance standards. In collaboration with seasoned instructors / performers Mariah and Bailey (whose talent has been recognized on stage with a first-place win in the duet category at Montana’s very first pole competition); we’ve created a program that will fast-track your progress from day one. This is training that empowers you to feel unstoppable both on the pole and in everyday life.

We are proud to prioritize:

● Safe, expert-led instruction
● A welcoming, inclusive space for all identities and abilities
● The balance of artistic expression and athletic development

More Than a Workout

Sure, aerial and pole fitness are powerful ways to build strength and endurance, but at Elevated Aerial Studio, the journey goes far deeper. It is:

🌟 A path of personal growth and self-discovery
🌟 A chance to reclaim your power and reconnect with your body through mindful movement
🌟 An outlet to express your creativity through music, dance, and community

We encourage cross-training as a way to design a holistic, well-rounded movement practice. Many students combine pole dancing with other aerial arts like silks, hammock, or hoop, as well as interval-based fitness classes. This integrative approach enhances strength, control, flexibility, and flow; empowering you both physically and emotionally.

A woman practicing on a dance pole

Pole Dancing Fitness Classes

Join us in redefining strength through pole dancing classes in Kalispell. Whether you're here to build strength, explore something new, or express your creativity through movement, Elevated Fitness is your home for growth, inspiration, and transformation. Click the link below to get booked today!

Why Choose Our Kalispell Pole Classes?

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