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Elevated Aerial's Welcome Packet
Please use the expandable list below for information you can use on pathway to your strongest and most empowered self!
Mindy Cochran
Sep 68 min read


Hello October!
✨ We’re rolling into October next week — and here’s a little bonus for you! ✨ At Elevated Aerial, we run on month-to-month enrollment,...
Mindy Cochran
Sep 275 min read


Back-to-Aerial School - Let's Fly Into Fall!🍂
Back-to-Aerial-School season is here! Yes, the end of summer can bring a twinge of sadness, but I love to embrace September as “The Real New Year.” Why? Because as the long, busy days fade into cooler evenings, our schedules naturally slow—creating space to focus on goals, growth, and self-improvement. You don’t have to wait until January for a fresh start.
Mindy Cochran
Aug 295 min read


Back-to-Studio Season: Prepping for Fall Aerial Classes
At Elevated Aerial, we know how important it is to maintain a balance between training and play. It’s totally okay to take a lighter fitness or training schedule during the summer — after all, rest and fun are essential, too. But don’t hit pause completely. Staying connected, even in small ways, will make it so much easier to return strong and confident when fall classes roll around.
Mindy Cochran
Jul 314 min read
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