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Find Out About Our Last Month Before Our Big Move!
If you didn't read my last blog post, let me catch you up: We will be moving to 27 Meridian Court in February! This is the location of my first aerial studio, Levitation Nation, before I sold it to new ownership in 2022. We are excited to move back to space that worked so well for so many years; this time, with a reimagined vision and an even stronger sense of purpose. Before we step into this new chapter, we have one more month (January) in our current home. This final m
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Mindy Cochran
Jan 43 min read


What This Year Has Taught Me (Part Two): Trust the Universe AND a BIG Announcement!
2025 became the year I started trusting the universe. But the way this lesson arrived? I never saw it coming.
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Mindy Cochran
Dec 31, 20254 min read


December 2025 and What This Year Has Taught Me (Part 1)⛄
This year has been one of the most transformative yet; a true paradigm shift in what it means to build community, courage, and connection through movement medicine. When we opened the new studio in May, it wasn’t just about gaining access to a training space; it was about rebuilding a sisterhood. A place where women (and all humans) could rise up, feel seen, and be unapologetically powerful. My first studio lived by the mantra “where fitness is fun, celebrated alongside empow
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Mindy Cochran
Nov 30, 20256 min read


November at Elevated: A $45 Hammock Series, New Flow Arts Class, & Nourishing Fall Recipes 🍂
✨November is here, and with it comes the season of gratitude. At Elevated Aerial, we’re reflecting on how thankful we are for each of you that comes into the studio. This fall has been full of connection and creativity, and we’re excited to carry that energy into the rest of the year. As we look ahead, we’re also finding new ways to help our community explore in their aerial practice. If you’ve been curious about trying something new, this is the perfect time — we’re offering
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Mindy Cochran
Nov 1, 20253 min read


Hello October!
✨ We’re rolling into October next week — and here’s a little bonus for you! ✨ At Elevated Aerial, we run on month-to-month enrollment, which sometimes means you land an extra class in your series. October is one of those lucky months! 🍂 Both the Wednesday Low Aerial Silks and the Thursday Intro to Aerial Hammock series will include five classes instead of four . More time to train, grow, and fly with your aerial family! Aerial Silks is sold out, but we still have two spots
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Mindy Cochran
Sep 27, 20255 min read


Back-to-Aerial School - Let's Fly Into Fall!🍂
Back-to-Aerial-School season is here! Yes, the end of summer can bring a twinge of sadness, but I love to embrace September as “The Real New Year.” Why? Because as the long, busy days fade into cooler evenings, our schedules naturally slow—creating space to focus on goals, growth, and self-improvement. You don’t have to wait until January for a fresh start.
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Mindy Cochran
Aug 29, 20255 min read


Back-to-Studio Season: Prepping for Fall Aerial Classes
At Elevated Aerial, we know how important it is to maintain a balance between training and play. It’s totally okay to take a lighter fitness or training schedule during the summer — after all, rest and fun are essential, too. But don’t hit pause completely. Staying connected, even in small ways, will make it so much easier to return strong and confident when fall classes roll around.
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Mindy Cochran
Jul 31, 20254 min read


Soaring into Summer: July at Elevated Aerial
A June recap and looking ahead to July; find out what we are excited about!
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Mindy Cochran
Jun 30, 20254 min read


June is right around the corner!
The first month for Elevated Aerial Studio was a heartwarming whirlwind, filled with energy, joy, and community. I am excited to highlight a few photos of the month below. From left to right - ✨Week One: We kicked things off with a sold-out aerial silks series, setting the tone for everything to come. ✨Week Two: We hosted our very first Girls Night Out party—complete with a visit from our talented photographer friend, Jacq Guertin. ✨Week Three: We were ready to celebrate big
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Mindy Cochran
May 23, 20253 min read


Happy May Day!
I can hardly find the words to describe the joy and excitement overflowing in my heart right now. The past two weeks have been a whirlwind of anticipation as we prepare to open tomorrow the Elevated Aerial Studio (431 1st Avenue East, inside the newly relocated Level Up Health & Fitness). If you've been following my journey, you might have seen glimpses of the regret I carried after selling my first aerial studio when things didn’t unfold as I had hoped with the new owner. I
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Mindy Cochran
Apr 30, 20253 min read
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