Alanna has been training in aerial acrobatics with me for over a decade, though her journey took a pause when she sustained serious injuries. Her path has been anything but linear, but it is a powerful testament to the deep healing potential of movement, community, and creative expression. I’m honored to share her story—not just as a fellow aerialist, but as a witness to the incredible strength of the human spirit.

We understand how nerve-wracking it can be to try something new, so we hope this checklist will help ease your nerves & get you into action!

Find out what I am excited about this March, my thoughts on how aerial arts empowers women, my newest wellness gadget, and more!

Find out what I am excited about this February, plus how I prepare for performances, my newest wellness gadget, and more!

These final two months of the year (and the holidays within them) are incredibly important in life coaching circles. One reason is because w

As the days grow continually shorter and the leaves start to turn, the possibilities of September begins to build. Fall has a way of...

And why I left Levitation Nation, and my commitment to my new community.

This year for Women's History Month, I am thrilled to highlight Sara Wolfe, the founder of the Iconic Women’s Collective (IWC).

Giving Tuesday falls on December 2nd, 2025. We will be donating all proceeds from classes that day to the Abbie Shelter. Find out how you can participate here.

I am becoming educated on women’s hormonal health; & I would love to awaken an interest in this for all women looking to improve their life.