Say goodbye to the stress of finding unique ideas for girls’ nights out and bachelorette parties; our fun and vibrant studio has you covered!

Resolutions don’t have to be about becoming someone new; they can be about stepping more fully into who you already are. This year, consider goals that challenge your body, strengthen your mindset, and quietly reshape the way you show up in every area of your life. Feeling Stuck? Feel free to choose from our list below: Ten Aerial Goals That Empower You Beyond the Studio Walls

Alanna has been training in aerial acrobatics with me for over a decade, though her journey took a pause when she sustained serious injuries. Her path has been anything but linear, but it is a powerful testament to the deep healing potential of movement, community, and creative expression. I’m honored to share her story—not just as a fellow aerialist, but as a witness to the incredible strength of the human spirit.

We understand how nerve-wracking it can be to try something new, so we hope this checklist will help ease your nerves & get you into action!

Find out what I am excited about this March, my thoughts on how aerial arts empowers women, my newest wellness gadget, and more!

Find out what I am excited about this February, plus how I prepare for performances, my newest wellness gadget, and more!

These final two months of the year (and the holidays within them) are incredibly important in life coaching circles. One reason is because w

As the days grow continually shorter and the leaves start to turn, the possibilities of September begins to build. Fall has a way of bringing out the yin and yang of the universe in that way. This year, as I leave behind the studio I founded nine years ago (but sold two years back), I find that fresh energy is flowing abundantly. I want to share my excitement for this September and am called to offer my energy in the journey towards your best self! This Month's Mantra " I am

And why I left Levitation Nation, and my commitment to my new community.

This year for Women's History Month, I am thrilled to highlight Sara Wolfe, the founder of the Iconic Women’s Collective (IWC).