Monthly Goal Worksheet

We are here to foster a culture of healthy living and create a community of movers in the Flathead Valley. With a new month around the corner, there is no time like the present to manifest your dreams, and Elevated Fitness is here to help you with this goal worksheet! 

We invite you to DREAM BIG, and remember, great challenges can lead to incredible breakthroughs. If we can help you with your goals, please let us know and get booked in a class here! For a fillable pdf version of this worksheet, click the link below.

Goals_EA_Fillable.pdf

Download PDF • 1.68MB

Let's do this! XOXO, Mindy

Mindy helping a student find their best self!

Article by Mindy Cochran. Mindy is a practitioner, teacher, and performer of aerial silks, aerial hammock, and aerial hoop; as well as a health columnist for Montana Woman Magazine. Her column shares expertise for elevating health & wellness which she has acquired through her certifications as a personal trainer, nutrition coach, and life coach. To connect with Mindy on Instagram, please visit: www.instagram.com/aerial.mindy; or visit her Linktree here.