I started practicing aerials in 2012. Like most new aerialists, I was totally obsessed and I am quite sure I annoyed all my family and...

Bailey found me in what she describes as a “particularly difficult year in her life,” just after her Epilepsy diagnosis.

At Elevated Aerial, we’re all about building a culture of healthy living and connecting a community of movers here in the Flathead Valley. With a new month on the horizon, there’s no better time to turn your goals into reality. Whether it’s a New Year’s resolution or simply a monthly commitment to yourself, our goal worksheet is here to guide you every step of the way!

We love aerial arts because it is wicked cool. Here are a few things you can do at home until you can get back into the studio to play.

Pull-ups nor superhuman strength are requirements for aerial training. But, since y’all are hyper-focused on pull-ups, let’s break it down!

The year was 2011 and I had watched a video of pole acrobat Jenyne Butterfly (now a Cirque Du Solei artist) on YouTube and it was...

We often talk about how aerial fitness empowers women—but recently, I stopped to really think: What does that actually mean?  I wanted to...

Here are reviews and compliments from others I have collected over the years. Thank you for putting your faith in me for your workouts!